Growing Forever, Transforming Together

Have you ever let things build up, even though you know you shouldn't? But you do it anyway, and they just keep stacking until it feels like you're about to burst. After a while, you finally want to face it all, but the idea of readdressing those problems seems more painful than just leaving them in the past. So, you convince yourself that you’ll just forget about them. But then, a cycle forms. Now, it feels like there's a constant roadblock, and the more you avoid it, the harder it becomes to move forward.

This is how mental health works at times. Sometimes we need to address things as they come up in order to move forward in life. It's okay to face things step by step, and by working through the feelings we’re experiencing, we can break the cycle and make progress.